5.9% bodyfat?!? I don’t think so…
Friday, July 4th, 2008Well, I did the handheld electric bf testing, and got a reading of 5.9% bf. I definitely don’t believe it, tho…
Archive for the 'Training' Category
Just a notation on my Workout
Wednesday, May 28th, 2008Got a max of 1650 for 9 reps on the Leg Press today
Hit the big 4-0 today!!
Friday, December 28th, 2007Weird. I don’t feel any older.
Feel free to send me sports cars and 19-year olds! LOL
Happy Thanksgiving
Saturday, November 24th, 2007Hope everyone’s having a wonderful holiday weekend
Latest Comment: It's a long weekend. Have off Monday, so that's...
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Argh! Problem with the Workout Tracker
Thursday, November 8th, 2007Just noticed that the workout tracker doesn’t allow for lifts above 1000 lbs. Cmon, guys. A leg press above 1000 lbs. is not that unusual. I do it all the time. 
Been using the Workout tracker
Monday, November 5th, 2007Well, I’ve been using the Workout tracker to document my accomplishments for a little over a week now. Pretty nice system, tho I haven’t figured out how to add forgotten exercises to a saved w/o. Ah, well.
Feel free to offer any comments/critiques.
Kev
Latest Comment: I used the workout tracker for one workout, but...
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First Post
Wednesday, August 8th, 2007Hey, if I write a blog, would anyone be interested in reading it?
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