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doogieh

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Archive for the 'Training' Category

Monday’s chest/back w/o

Monday, August 24th, 2009

Added to workout tracker.

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Friday w/o

Friday, August 21st, 2009

entered in Tracker

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Tues w/o added

Tuesday, August 18th, 2009

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Back after being sick

Monday, August 17th, 2009

new w/o in workout tracker

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Sick *sigh*

Friday, August 14th, 2009

Dang upper respiratory infection. Missed the gym yesterday and today. Sore throat is pretty minimal right now, so I’m keeping my fingers crossed re: tomorrow.

 

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Wednesday w/o

Wednesday, August 12th, 2009

Added to tracker. Chest/Back + Water. L shoulder acting up, which is interfering with my bench.

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Monday w/o

Monday, August 10th, 2009

Added to tracker. Back, Arms, Water Aerobics. L shoulder acting up this am

 

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Sunday w/o

Sunday, August 9th, 2009

added to tracker

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new w/o added

Saturday, August 8th, 2009

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w/o added to workout tracker

Friday, August 7th, 2009

Today’s workout added. Yesterday’s workout absolutely SUCKED. Today’s was somewhat better. Not quite as focused as I’d like, tho. I need to be pushing some heavier weights, particularly for my chest, but my L shoulder is bothering me and it’s impeding my progress. Argh.

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