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	<title>Comments on: Workout 10/09/08 &#038; Stuff</title>
	<link>http://blog.bodybuilding.com/doobz0326/2008/10/10/workout-100908-stuff/</link>
	<description></description>
	<pubDate>Mon, 14 Dec 2009 23:56:24 +0000</pubDate>
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		<title>by: gearsofyourmom</title>
		<link>http://blog.bodybuilding.com/doobz0326/2008/10/10/workout-100908-stuff/#comment-4082872</link>
		<pubDate>Tue, 21 Oct 2008 21:14:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/doobz0326/2008/10/10/workout-100908-stuff/#comment-4082872</guid>
					<description>hey bro, working out to relieve stress is great, and I know you have to work in with the schedule you're given, but don't forget, you'll see alot better result if you work out after you're rested.  

That's not to say you won't see results if you work out after you get off work, you just won't see the results that you would if you worked out after you woke up.  If that makes any sense.  Keep up the good work though dude, lookin good.</description>
		<content:encoded><![CDATA[<p>hey bro, working out to relieve stress is great, and I know you have to work in with the schedule you&#8217;re given, but don&#8217;t forget, you&#8217;ll see alot better result if you work out after you&#8217;re rested.  </p>
<p>That&#8217;s not to say you won&#8217;t see results if you work out after you get off work, you just won&#8217;t see the results that you would if you worked out after you woke up.  If that makes any sense.  Keep up the good work though dude, lookin good.
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