Junk Food
Just finished eating some of my brothers birthday cake after being about 1 week into starting my healthier dieting. I just always find myself justifying why I should be able to eat something stupid and totally worthless. I know that if I can get over this that it’ll be the next step in me being healthier and getting more cut/tone which is what I am going for. I don’t need to lose weight necessarily but just need to firm up a bit. Ive always had a decent metabolism so I used to be able to eat whatever I wanted and still was able to have good abs… I’m sure a lot of people have the same problem but I have no idea what I can do to really stop my junk food urge. Ive tried eating just a little piece of chocolate or something like that but that just fuels the fire. If I can just get the stupid ice cream and things like this out of my diet I will be golden but I just do not have the willpower I guess.
