Back to business…
My little honey is done with her radiation, and I can get serious with workouts; I started Muscle Hytrophy workouts from bodybuilding.com, arms, calves, and shoulders twice a week, plus changed protein to Muscle Tech Hardcore; hard to mix but tastes good, we’ll see if I see a difference at the end of the month.
Hi to Kathy, good luck with shoot; also Fern, good luck finding your son, tried to help you out there; and hi to Surf, hope the quad is better and keep the bulls running please!
To all my bodybuilding friends, "what we do in life, echoes in eternity" General Maximus





