Carido Goal Update
Tuesday, July 29th, 2008Yesterday, ran at 7.0 mph for 20 mins, then afterwards did 10 mins of HITT
Archive for July, 2008
Cardio
Wednesday, July 16th, 2008**** it. I did about a hour and a half of cardio tonight. I don’t even care anymore.
Change Diet Help
Thursday, July 3rd, 2008Would like a little help. My current diet is chicken breast, Lamb, tuna, chick pea, broccoli, apples, egg beaters, multi grain cereals. What should I take out to help me lose the last 25 lbs.
Leave Comment