Weight loss goal accomplished!!! 200ibs dead even :)
I’m 200ibs! Lost 20ibs since christmas. Originally my goal was to accomplish this before June, but what the hell…I can definitly live with it happening before April 
I’ve pretty much weighed myself every day since new years, and I’m going to continue doing that for a while. For me it’s a good way to control my weight and my intake. I don’t want to gain weight again before I’m totally confident in my eating habits and I’m sure that any weight gain is muscle and not fat.
I don’t really feel like I have done anything revolutionary with my diet, but it’s been way more consistent and cleaner than before. I feel healthier, more energized and I feel GREAT 
Thanks, people of BB.com for all your help and support so far!!
March 29, 2009 at 8:32 am
Setting a new goal: 189ibs at the end of september. I’m taking the slow and patient approach, which I think will work best for me.
March 29, 2009 at 9:21 am
Usually a little consistancy is the key. Congrats on your hard work!
March 29, 2009 at 3:18 pm
That’s the thing though… I haven’t really thought of it as hard work. But consistency and patience are key for just about any goal.
Thanks, Jarueba!
March 30, 2009 at 8:27 am
Great work & congrats!
Thx for your input about heartrate on HIIT, and about overtraining. I took a rest a couple weeks ago, and will do a better job of taking time, here & there, for rest & recovery.
March 31, 2009 at 8:09 pm
Great work and I wish continued success with your goals! Great story!
April 1, 2009 at 1:54 pm
Thanks guys!