Through the roof!!
I have an extra job as a spinning instructor and had a class last night. I was totally ready for that one hour of sweating with the crowd. Started of the class by telling the them that we were going to work harder than anyone had done that day and encouraged total focus on the work ahead. I challenged them to go hard from the get-go, and most of them totally responded. They pushed harder than before and it rubbed off on me! I was going so hard I could barely shout out the instructions. The last minutes everybody was a team just f-in’ pushing out whatever they had left in the tank! The energy in the room was just magnificent, and so rewarding for me personally. I’m not the guy who requires pats on my back from my boss…but getting applause from the crowd and seeing the happy and exhausted look in the faces of those who pushed the pace throughout that one hour, was truely a great feeling!
Needless to say I’m totally stoked for the rest of this week’s training!!!
February 24, 2009 at 2:05 pm
I don’t know how you spin… I feel like so uncomfortable on those bikes. My ass hurts for atleast 24-48 hours. But def a great workout !
Must be great motivating people that’s why I eventually want to get my training certificate.
Your approach seems a lot better than actually eating weight =P
February 25, 2009 at 12:35 am
You get used to it. And of course I wear bicyclepants (tights with a cushion) to "ease the burdon"
It’s a great feeling to know that I’m some kind of influence on people’s lives. I get the same out my daytime job as a physiotherapist as well.
Did you actually swallow that piece of metall? Has it "come out" yet???
February 26, 2009 at 1:42 am
Ah, you’e one of those who likes the blonde who plays stupid, lol.