Sugar x2 ;-)
So I got myself a new girlfriend and life is really great nowadays! I’m happy and my fitnesslevel is going up. My girlfriend and I live way aparts so there’s some planning involved to meet every other weekend, and I try to get extra days there when I’m visiting her. Not much training when we’re together, but I try really hard to make the most out all the other days so that I can afford myself that luxury. She, like me, likes to ride mountain bikes and go hiking, so when spring comes it’ll work itself out. At least then I’ll get some cardiotraining in those weekends.
She’s also a really good cook and made THE most delicious brownies I’ve ever tasted last weekend. Problem is that eating those brownies has really given me the cravings for sugar for a week now! Sugar is a powerful drug, at least when you’ve battled some weight issues like I have in the past. Staying diciplined with food is still not second nature for me, but I’m getting there. She’s not fanatically concious about what she eats, but she prefers a relative clean diet and fresh foods. And we made an agreement about not getting the "in-loved-snuggle-in-couch-eating-snack
s-bellys". So I don’t think that will really effect my diet, but I have to be more diciplined after allowing myself some snack on the weekends. It just can’t drag out into the rest of the week.
The fat is coming of slowly, and I think I can see a noticeable change the last couple of months. I definitly feel healthier and my cardiofitness is getting to level it’s never been before. Hopefully I’ll be sub 200ibs (90kg) before the summer and I want to improve my time in a mountain bike race in august with at least 30mins.
Still some hick ups and still challenges out there, but overall: Life’s great!!
Have an awesome weekend, good folks of BB.com!
