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	<title>Comments for Jenn's BodyBlog</title>
	<link>http://blog.bodybuilding.com/dogsofgold</link>
	<description></description>
	<pubDate>Mon, 23 Nov 2009 18:42:42 +0000</pubDate>
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		<title>Comment on H.M. Days 2, 3, and 4 by boricuabella</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2009/01/08/hm-days-2-3-and-4/#comment-9099852</link>
		<pubDate>Fri, 09 Jan 2009 02:51:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2009/01/08/hm-days-2-3-and-4/#comment-9099852</guid>
					<description>You're doing great Girl!!</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing great Girl!!
</p>
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		<title>Comment on Hydroxycut Max Day 1 by boricuabella</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2009/01/05/hydroxycut-max-day-1/#comment-9005042</link>
		<pubDate>Tue, 06 Jan 2009 00:12:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2009/01/05/hydroxycut-max-day-1/#comment-9005042</guid>
					<description>Good luck girl!! You're gonna do great in the contest!!</description>
		<content:encoded><![CDATA[<p>Good luck girl!! You&#8217;re gonna do great in the contest!!
</p>
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		<title>Comment on Getting back into it&#8230; by bull.dogz</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2008/12/11/getting-back-into-it/#comment-8392272</link>
		<pubDate>Fri, 12 Dec 2008 03:06:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2008/12/11/getting-back-into-it/#comment-8392272</guid>
					<description>Hey girl! I'm sorry to hear about the miscarriage but I'm glad your getting back into it. I've missed you!! Take care. :D</description>
		<content:encoded><![CDATA[<p>Hey girl! I&#8217;m sorry to hear about the miscarriage but I&#8217;m glad your getting back into it. I&#8217;ve missed you!! Take care. <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>Comment on Blog Entry by MsFitness68</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/06/06/81473/#comment-170155</link>
		<pubDate>Thu, 07 Jun 2007 02:23:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/06/06/81473/#comment-170155</guid>
					<description>I was told and live by the rule, no cardio on legs night.   You just banged out legs, why put them through more?  Thats a big burn already.............</description>
		<content:encoded><![CDATA[<p>I was told and live by the rule, no cardio on legs night.   You just banged out legs, why put them through more?  Thats a big burn already&#8230;&#8230;&#8230;&#8230;.
</p>
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		<title>Comment on Been a while by Hamdoggie</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/06/05/been-a-while/#comment-169142</link>
		<pubDate>Tue, 05 Jun 2007 17:40:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/06/05/been-a-while/#comment-169142</guid>
					<description>hey you arel looking great keep it up buffalo humm there is a ranch near me ill have to check it out if its that good!</description>
		<content:encoded><![CDATA[<p>hey you arel looking great keep it up buffalo humm there is a ranch near me ill have to check it out if its that good!
</p>
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		<title>Comment on Happiness by Jason2459</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/05/21/happiness/#comment-161845</link>
		<pubDate>Tue, 22 May 2007 16:08:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/05/21/happiness/#comment-161845</guid>
					<description>Don't you just love the high you get from workingout. :)

Nice job on getting the weight chart going. Now to keep the line going in the right direction.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t you just love the high you get from workingout. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Nice job on getting the weight chart going. Now to keep the line going in the right direction.
</p>
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		<title>Comment on Legs Tonight! by rich55</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/05/11/legs-tonight/#comment-140537</link>
		<pubDate>Fri, 11 May 2007 14:05:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/05/11/legs-tonight/#comment-140537</guid>
					<description>Get after those legs!!!  Whole wheat pasta in small amounts isn't too bad.  Just don't overcook.  And no pickles are okay, just high in sodium.  Just be sure to drink plenty of water, which you should be doing anyway.  Oh, and a shake is a perfect snack when you're very tired.</description>
		<content:encoded><![CDATA[<p>Get after those legs!!!  Whole wheat pasta in small amounts isn&#8217;t too bad.  Just don&#8217;t overcook.  And no pickles are okay, just high in sodium.  Just be sure to drink plenty of water, which you should be doing anyway.  Oh, and a shake is a perfect snack when you&#8217;re very tired.
</p>
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		<title>Comment on No more myspace workout blogs by Jason2459</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/05/09/no-more-myspace-workout-blogs/#comment-133903</link>
		<pubDate>Wed, 09 May 2007 19:24:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/05/09/no-more-myspace-workout-blogs/#comment-133903</guid>
					<description>This is a much beter place to post on then myspace. There is a very common point of interest among everyone here and a lot more positive people to help out. Andg great job on sticking to a clean diet! Good luck with your goals.</description>
		<content:encoded><![CDATA[<p>This is a much beter place to post on then myspace. There is a very common point of interest among everyone here and a lot more positive people to help out. Andg great job on sticking to a clean diet! Good luck with your goals.
</p>
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		<title>Comment on No more myspace workout blogs by m3ntal</title>
		<link>http://blog.bodybuilding.com/dogsofgold/2007/05/09/no-more-myspace-workout-blogs/#comment-133902</link>
		<pubDate>Wed, 09 May 2007 19:24:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dogsofgold/2007/05/09/no-more-myspace-workout-blogs/#comment-133902</guid>
					<description>Yeah that pain is what I look forward to after a good wo day. Once you start eating clean for awhile and go back to something you liked before it will not be the same (soda, candy and bagged or canned crap). Good luck with your goals.</description>
		<content:encoded><![CDATA[<p>Yeah that pain is what I look forward to after a good wo day. Once you start eating clean for awhile and go back to something you liked before it will not be the same (soda, candy and bagged or canned crap). Good luck with your goals.
</p>
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