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dogsofgold

"Getting rrrrripped! *Maybe* competing in the spring!"

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dogsofgold's Stats for January 2009
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Archive for January, 2009

No more contest…

Thursday, January 15th, 2009

So I’ve decided to pull out of the contest. I have various reasons that I’m not gonna get into.

I’m definitely continuing my weight loss journey though! I hit legs this afternoon at the gym, but it made me a bit nauseous so cardio was cut short. I managed 15 minutes on the bike and like 8 minutes on the treadmill and gave up and came home and ate. I don’t know what was up, but once I can afford it I know I want to order up some Xtend to sip on while working out. Diet has still been fabulous and the boyfriend has been super supportive of everything! Life is good :)

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H.M. Days 2, 3, and 4

Thursday, January 8th, 2009

Alrightie. Things are going fabulous! I’m still staying at 1 pill per serving because it’s working so well right now. I’m only going to increase the dosage if I feel like the energy isn’t quite enough anymore. I don’t want to do it before my body is ready, I get nervous about fat burners!

Tuesday I worked my back and did cardio at the gym. My lats are still sore, woo! God it feels good to have that feeling again. My diet has been fabulous except for a few extra almonds here and there when I really get the urge to snack on something. Today I did perfect and didn’t have anything extra, yay me :)

Wednesday I had to take off from the gym because I had to have some more biopsies done at the doctor’s office (nothing too crazy but my close friends on here know what’s up with all that). I’ll probably have to have some stuff removed in the next month or so, but again, not a huge deal. I don’t even have to be put under, they just do a local, so that’s cool. It will only put me out of commission for a day or two.

Today I did my shoulders and triceps. I was worried my lats were going to be too sore for shoulders, but I stretched really well before I started lifting and I did good! I’m just really happy that my strength has not dropped too much with me not lifting since September!

That’s all for now I suppose…

Hydroxycut Max Day 1

Monday, January 5th, 2009

Well it’s official. I’ve started the competition for the Hydroxycut Max challenge! I was very impressed with the pills this morning and afternoon. I took the recommended 1 pill each time and I got no jitters at all, just a lot of awesome energy! I ate my clean breakfast and headed to the store and picked up the rest of my diet food. Got home, ate again, and headed off to the gym. Since I hadn’t been in a while I just wanted to do cardio. So I threw myself on the elliptical for a while, still had energy so switched to the stationary bike, and then still had energy so walked on the treadmill for a while as well. Woo, haven’t done that much cardio in forever! I feel good and worn out tonight! Weight training officially resumes tomorrow. Will probably do a 4 day split and will most likely start with back tomorrow. Hopefully I’ll be good about writing in here for once. Doing official weigh-ins every Monday morning. Making myself stay away from the scale the rest of the week!



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