No more myspace workout blogs
Alright, so I had been blogging all my workout and eating stuff on myspace, but this will be much better now. Let’s see.. let me write about yesterday first and then I will write about today later tonight.
Yeah, so, personal training ruled last night. Added some extra sets to some of my weight exercises and loving that I am more sore because of it now. Soreness rules, well, except for that just started working out again, oh my god I think I’m dying soreness haha. But thankfully I am past that again! So, we did arms last night and well, I’m kicking some ass. That is all about that.
Food.. let’s see if I can actually remember what I ate yesterday. Work was a little crazy at times, love it, but that usually means a day later I can’t remember half of what happened. I had the usual protein powder and go lean cereal for breakfast. A few hours later I was able to take a quick break and wolf down some cottage cheese. When I actually took my lunch mid afternoon I had the rest of the cottage cheese, an apple, yogurt, and some chicken breast. Got home.. trying really hard to remember what the heck I had for dinner. Wow, hmm. I know I had green beans. I vaguely remember chicken.. I feel like I had something else, but I can’t remember at all. Haha that’s sad. Then worked out (arms and cardio) from 8 to around 9:30. I was supposed to eat something when I came home, but laid down with an awesome book, totally forgot, and passed out sometime around midnight. Oops!
Today let’s see. Got up at 10, yay for a day off work. Got extremely distracted cleaning up around the apartment, didn’t actually eat anything until 12:30. Had my protein powder, go lean, and some chicken. I swear I am obsessed with those little cans of chicken breast in water haha. A couple months ago I would have thought that was so gross, but they are like the best thing ever now. Who’d have thought? And then about 15 minutes ago I had some more chicken and green beans and well, some au gratin potatoes (yeah yeah I should not have had that but I’ve been trying to eat what’s left of bad food in the apartment, and that was the last of those, so no more!!) Thankfully I am now down to just healthy food, so things should be really good from now on. I was even quite proud of myself this morning while I was cleaning I poured out what was left of the mountain dew cans I still had in my fridge. It’s funny how my food tastes are changing so much. I tried to drink some pop the other day and it grossed me out big time. Yay!
Ok, I need to actually get down to school now and finish some work that is due in my stupid computer class tonight. I hate this class, it’s so easy, so it’s just time consuming work that I have to do for my degree. Lame!






May 9, 2007 at 12:24 pm
Yeah that pain is what I look forward to after a good wo day. Once you start eating clean for awhile and go back to something you liked before it will not be the same (soda, candy and bagged or canned crap). Good luck with your goals.
May 9, 2007 at 12:24 pm
This is a much beter place to post on then myspace. There is a very common point of interest among everyone here and a lot more positive people to help out. Andg great job on sticking to a clean diet! Good luck with your goals.