creaky joints…lubricant needed
I haven’t touched a weight in a month…just running and calisthenics… still no gym…haven’t found one of those yet (it is from lack of trying..just too busy right now). Mucho slimming out-o.. muskles getting longer.. I have a look of fit..not rip. Frustrating problem to have…as its one of those "simple to fix BUT…." problems. This, Young Jeffrey, is why you need a gym. While you can motivate yourself to train on your own… You are someone who needs background comedy to keep from being bored to tears…
I also need help with a lubrication problem..or at least I’m hoping its a lube job problem. My knees and elbows… they don’t hurt…and stiffness is the wrong word… i just have a "feeling" and its not comfortable. So body detectives… any ideas on how to keep lubed up besides slightly above normal hydration?
