Comments for do1more's BodyBlog http://blog.bodybuilding.com/do1more My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 09:47:48 +0000 http://wordpress.org/?v=0.32 Comment on Getting Serious is hard work - or is getting hard serious work? by size10chronicle http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-7533192 Tue, 02 Dec 2008 09:41:16 +0000 http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-7533192 I am right there with you. I have been working out with a trainer to great success, but am moving on from him and trying this on my own. A split like Gwen describes is what I'm planning on adopting. We'll see how it goes...is this really mine now? Alissa I am right there with you. I have been working out with a trainer to great success, but am moving on from him and trying this on my own. A split like Gwen describes is what I’m planning on adopting. We’ll see how it goes…is this really mine now?

Alissa

]]> Comment on Evil Will Power Issues………or why my diet sucks……… by blsmith http://blog.bodybuilding.com/do1more/2008/04/03/evil-will-power-issuesor-why-my-diet-sucks/#comment-2224592 Thu, 01 May 2008 18:08:47 +0000 http://blog.bodybuilding.com/do1more/2008/04/03/evil-will-power-issuesor-why-my-diet-sucks/#comment-2224592 Now THAT is the right attitude... It's all mind over matter! Keep lifting, and you will see the bdy you desire...and you have many supporters to keep you going in that right direction! Now THAT is the right attitude… It’s all mind over matter! Keep lifting, and you will see the bdy you desire…and you have many supporters to keep you going in that right direction!

]]> Comment on Too Much Information - How do you Choose? by robrus http://blog.bodybuilding.com/do1more/2007/06/20/too-much-information-how-do-you-choose/#comment-1004452 Tue, 08 Jan 2008 18:24:05 +0000 http://blog.bodybuilding.com/do1more/2007/06/20/too-much-information-how-do-you-choose/#comment-1004452 The book "The Body You Want in the Time You Have" by Myatt Murphy is one of the best books I've found for putting together routines. You should be able to find it at Barnes and Noble or other book stores. The book "The Body You Want in the Time You Have" by Myatt Murphy is one of the best books I’ve found for putting together routines. You should be able to find it at Barnes and Noble or other book stores.

]]> Comment on Getting Serious is hard work - or is getting hard serious work? by GwenMims http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-378892 Sun, 19 Aug 2007 05:41:27 +0000 http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-378892 The key is to do what feels right to your body and makes you feel good. I was doing six days, upper/lower body alternating but I started to get really fatigued by the last days of training. Now I am doing 30 to one hour of cardio daily and four days of weight training. I am still learning from my Trainer about the routine but so far its been Chest, Deltoids, Triceps..Day 2 Calfs, Hams, Quads and abs..Day 3 Biceps Back Abs..day four will be legs again. For me changing the routine up every few weeks helps and helps shock the muscles. I would love to know what you are doing. ;-) Gwen The key is to do what feels right to your body and makes you feel good. I was doing six days, upper/lower body alternating but I started to get really fatigued by the last days of training. Now I am doing 30 to one hour of cardio daily and four days of weight training. I am still learning from my Trainer about the routine but so far its been Chest, Deltoids, Triceps..Day 2 Calfs, Hams, Quads and abs..Day 3 Biceps Back Abs..day four will be legs again. For me changing the routine up every few weeks helps and helps shock the muscles. I would love to know what you are doing. ;-)
Gwen

]]> Comment on Getting Serious is hard work - or is getting hard serious work? by amberlynn72 http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-280392 Tue, 24 Jul 2007 05:20:56 +0000 http://blog.bodybuilding.com/do1more/2007/07/11/getting-serious-is-hard-work-or-is-getting-hard-serious-work/#comment-280392 Bringing a lil small notebook has really helped me to track my weight training progress. That way every week you will acheive more ..and challenge yourself to do better than last week. Bringing a lil small notebook has really helped me to track my weight training progress. That way every week you will acheive more ..and challenge yourself to do better than last week.

]]> Comment on Too Much Information - How do you Choose? by bigjeff0065 http://blog.bodybuilding.com/do1more/2007/06/20/too-much-information-how-do-you-choose/#comment-174733 Wed, 20 Jun 2007 13:31:07 +0000 http://blog.bodybuilding.com/do1more/2007/06/20/too-much-information-how-do-you-choose/#comment-174733 Yeah, you've got the right attitude though. You've just got to find the right combination for you through trial and error. Sounds like you are doing that. For me, it took a long time, but finally decided on eating clean. I've done it and it has worked wonders for me. Good luck with finding your right combination. Yeah, you’ve got the right attitude though. You’ve just got to find the right combination for you through trial and error. Sounds like you are doing that. For me, it took a long time, but finally decided on eating clean. I’ve done it and it has worked wonders for me. Good luck with finding your right combination.

]]>