New news on nutrition…
Slowly but surely I am getting use to this nutrition thing and learning some tricks of the trade. I have to admit that currently I am just reading as much as I can off the and hoping for the best. This is difficult because someone over here has their opinion on what should be taken and when and then someone overthere has there opinion.
Oh and then there is me, in the middle trying to decide which path to take. So, what do I do? Take the advice of those who have literally been there and done that….and test out what might work for me. Once again, because I am black and from the south….it is an innate value of mine to eat those good ole’ southern comfort foods that many of you may not have even heard of. The man thing you should now is….there not really all that good for ya’. So, be it my will to have a sexier body by my wedding date in 121 days.
Until I write again…get off the Flintstone vitamins and get yourself an upgrade!
