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	<title>Comments on: If you&#8217;re struggling with bodybuilding and you know it&#8230;clap your hands..</title>
	<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/</link>
	<description>Life is like a box of chocolates</description>
	<pubDate>Mon, 07 Dec 2009 18:23:29 +0000</pubDate>
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	<item>
		<title>by: Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</link>
		<pubDate>Mon, 20 Jul 2009 17:43:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</guid>
					<description>Excellent and well said!</description>
		<content:encoded><![CDATA[<p>Excellent and well said!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</link>
		<pubDate>Mon, 20 Jul 2009 17:43:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</guid>
					<description>Excellent and well said!</description>
		<content:encoded><![CDATA[<p>Excellent and well said!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</link>
		<pubDate>Mon, 20 Jul 2009 17:43:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</guid>
					<description>Excellent and well said!</description>
		<content:encoded><![CDATA[<p>Excellent and well said!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</link>
		<pubDate>Mon, 20 Jul 2009 17:43:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10718421</guid>
					<description>Excellent and well said!</description>
		<content:encoded><![CDATA[<p>Excellent and well said!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: JaruebaT</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</link>
		<pubDate>Wed, 15 Jul 2009 14:39:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</guid>
					<description>Dam good post!!!</description>
		<content:encoded><![CDATA[<p>Dam good post!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: JaruebaT</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</link>
		<pubDate>Wed, 15 Jul 2009 14:39:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</guid>
					<description>Dam good post!!!</description>
		<content:encoded><![CDATA[<p>Dam good post!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: JaruebaT</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</link>
		<pubDate>Wed, 15 Jul 2009 14:39:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</guid>
					<description>Dam good post!!!</description>
		<content:encoded><![CDATA[<p>Dam good post!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: JaruebaT</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</link>
		<pubDate>Wed, 15 Jul 2009 14:39:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10687321</guid>
					<description>Dam good post!!!</description>
		<content:encoded><![CDATA[<p>Dam good post!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: size10chronicle</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10626721</link>
		<pubDate>Thu, 09 Jul 2009 19:21:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10626721</guid>
					<description>Dude you have 300 something posts but this one inspires me to read the others. I have made a great transformation (with a lot of support and guidance from others) in the past year and want to compete, but I have been thinking lately I don't want to develop bodybuilder brain, where nothing is ever good enough. I have a counter full of supplements (that I don't take regularly enough...for what?) and I wonder why? I did better when I took none and just ate clean and did my cardio and lifting. Eh! 
Thanks!</description>
		<content:encoded><![CDATA[<p>Dude you have 300 something posts but this one inspires me to read the others. I have made a great transformation (with a lot of support and guidance from others) in the past year and want to compete, but I have been thinking lately I don&#8217;t want to develop bodybuilder brain, where nothing is ever good enough. I have a counter full of supplements (that I don&#8217;t take regularly enough&#8230;for what?) and I wonder why? I did better when I took none and just ate clean and did my cardio and lifting. Eh!<br />
Thanks!
</p>
]]></content:encoded>
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	<item>
		<title>by: size10chronicle</title>
		<link>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10626721</link>
		<pubDate>Thu, 09 Jul 2009 19:21:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dnsigma/2009/07/09/if-youre-struggling-with-bodybuilding-and-you-know-itclap-your-hands/#comment-10626721</guid>
					<description>Dude you have 300 something posts but this one inspires me to read the others. I have made a great transformation (with a lot of support and guidance from others) in the past year and want to compete, but I have been thinking lately I don't want to develop bodybuilder brain, where nothing is ever good enough. I have a counter full of supplements (that I don't take regularly enough...for what?) and I wonder why? I did better when I took none and just ate clean and did my cardio and lifting. Eh! 
Thanks!</description>
		<content:encoded><![CDATA[<p>Dude you have 300 something posts but this one inspires me to read the others. I have made a great transformation (with a lot of support and guidance from others) in the past year and want to compete, but I have been thinking lately I don&#8217;t want to develop bodybuilder brain, where nothing is ever good enough. I have a counter full of supplements (that I don&#8217;t take regularly enough&#8230;for what?) and I wonder why? I did better when I took none and just ate clean and did my cardio and lifting. Eh!<br />
Thanks!
</p>
]]></content:encoded>
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