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dnsigma

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dnsigma's Stats for The basics of bodybuilding…
Created:05/06/2009
Last Modified:05/06/2009
Total Comments:2



The basics of bodybuilding…

dnsigma

So…school is officially out (At least for me) Thank the lord!!!! Now that summer time is around the corner…those who didn’t obtain that spring break body are on quest #2 the summer time sizzle. I am just speculating but I bet the sells of supplements, especially fat burners, are sky rocketing around about this time. Anything wrong with that? NO!!!! Everybody has to experience life in their own way….you live it and you learn from it.

Speaking of things that I have learned. Since I have went from making nickels to pennies..I have cut back a lot on my supplement purchases. Yea…I tried them…Superpump, NO Explode, Lipo,Hydroxycut…man the list goes on and on. Did they work? Uggghhh yeeeeaaa!!!! Was it worth the money? At the time it was…but now…I really don’t think so.

Today, I am using what I called the ‘bare minimums’ 1.BCAA’s,2.Protein and maybe some creatine every once in a while and a multivitamin. I am a little uncomfortable with the creatine because of the long term effects I read that it has on your body.

Anyhow, with these basic things…I am much stronger than I have been in the past. Of course I had to change my lifting plan and especially eating habits.But, after a while…all of these things become part of your ordinary lifestyle. So, for those of you who have time…give it a try…for those that want faster results give some other supplements a try.

Now, I would like to try SOME and definetly not ALL of the supplements that promise exponential energy,muscle growth and other things in a matter of days.But so far as using them on a monthly basis?  I don’t think so.But, more power to those who can afford it…I’m not knocking ya’.

Just wanted to pass on some advice for those who may be new to the bodybuilding cyberspace. I hope this helps you on your journey. Peace out folks! Now…go lift!!!

Post by: dnsigma

One Response to “The basics of bodybuilding…”

  1. bsto915 Says:

    Interesting work man. I have come up with some of the same conclusions. How did you do in school?


  2. dnsigma Says:

    Man school came and it went…last semester I had all A’s….this semester I feel like it’s going to be like a box of chococaltes….I don’t know what I’m going to get! I’ll keep you posted.


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Syntha-6 5lb