Transformer in training

First I would like to say that I went to church yesterday and out of nowhere comes Tavis Smiley, Dick Gregory, Dr. Cornell West, and Dr. Michael Eric Dyson….Man the Lord’s blessings and miracles are indeed treasures!!!!

In other news, does anyone else get just a little upset about people, on the site, who wish to show like too much pub hair. I am not just talking about "I accidentally got a little in the photo shoot". I am talking about like BUSHES!!!!!! This is a hot mess!!! Okay, that’s enough…i’m off my box.

In other news..what’s the big idea with 16 inch biceps cold? I personally do not find that to be an achievement but maybe it really is. Please let me know folks, I am in total bewilderment. Like what are some "average" sizes of people on the site?

http://forum.bodybuilding.com/showthread.php?p=198180111#post198180111

Holla back if ya hear me.

Well, I am still holding in….hitting the gym almost every other day. I haven’t really tried to mark my progress as of lately. Really just trying to stay in the gym consistently. However, my new workout regime does include doing burner sets and the end of my workout. What are burner sets? Some may ask….well it’s when you take a lighter way and just go kind of until it hurts. I read somewhere this is good for increasing the blood flow in the muscles after a hard workout.

 Let me tell you….IT WORKS!!!! Because my body is aching!!!!! Besides that…keep me motivated people….keep the pictures posted, the blogs updated and the perverts away!!!

Over the past few weeks, I have been doing pretty well. The definition of that is I am still staying in the gym working it out. Today was back day…that’s right busting out that back. Hopefully, I can get a back like some of you out there. But, I know that is all in time. So until then I will continue to take my back from tiny to titan!!! Peace out folks!

Well, as my usual forte goes…I have been missing out on being on bodyspace, cataloging my workouts. But, friends do not dismay because I have consistently been in the gym! Over the last few weeks I have really been working on my wheels…doing deep squats and lunges. Now, everyday I seem to have sore legs and calves….as soon as it stops I hit ‘em again!!!! As for now, I am really enjoying the progress that I am making with this type of workout. Where are the progress pics you ask? They won’t be up for a while. But, I promise to have some up soon. Ohhh by the way, for people who have not tried using BCAA’s..you need to get on it. It seems as if I can do more in the gym with less fatigue…it’s pretty awesome and I don’t have to take 8000 supplements to get a boost of energy in the gym and work up a good sweat during every  workout!!!!

So, until next time folks…happy lifitng!