9 days till marriage? I got your back….
(5:30AM) Soooo I have been on a fairly long sabbatical doing some leadership training in Knoxville and hanging out in Memphis …prepaaarrring for the wedding. Yesterday I got home and took a good look at myself. So 2 bachelor parties and a week of eating out took a nice little toll on my body!!
This morning, to try to combat that I went to the gym and pounded out a back workout. A few pull-ups, deadlifts, lat pulls,T-bar rows, and dumbell rows.
I hope everyone is doing well on their goals. I don’t know when I will be back on the site so, wish me luck.
Until I write again….
Post by: dnsigma