Transformer in training

So, it’s amazing to think that I have actually stuck with this bodybuilding or rather "staying fit" concept long enough to create 100 entries. Looking back, I literally see all of my ups and downs throughout the past year or so since I have been on here. I have met a lot of good people who are willing to give some good advice. I’ve also met some who, for some odd reason, sought after my advice and oohhhh there were the weirdos!!!!

All in all it has been a really good experience! A few blogs ago…someone stated that I should set out some goals. My main problem, after thinking about that statement for a while, is that I am shooting for a goal that I, realistically, don’t have enough time to focus on.On the other hand, ironically, while shooting for that goal I have managed to become more physically fit than I was before; which was another one of my goals when I first started this shindig. So, as I move forward I think I will be satisfied with my goal of becoming more fit and add smaller goals here and there like getting up to or lifting a certain weight by the end of year or something of that nature.

Hmmm what else…I also have learned that supplements…although are very helpful are 1) An expensive habit, 2) Makes me have side effects that I really don’t like sometimes, and 3) Don’t work as well as a good diet. The safeset and only supplement that I will continue to use in the future is Whey protein; Others may come…but just like the ones of the past…they will,most likely,also go.

 Last things:

Yesterdays Workout:

Swimming 16 laps

Todays Workout:

Ran to the gym and worked those legs baby!!!! I didn’t run back home because…well ya’ know…the legs were killin me!!!!

Until I write again…live today and dream about tommorow. Thanks everyone who has commented or given me advice!