Awesome Arms!
(5:56AM) Following a new plan I did the arm workout. This time I really focused on form. Now, I don’t know if this was as effective as my other workouts…usually my arm can go down all the way after doing an arm workout; I guess that was mainly from doing so many reps.
This time, I lifted heavy weights with low reps….sweating like a lost soul in the desert I pushed on through the workout for about 50 minutes or so. The only problem was that I ran out of time and wasn’t able to do the ab workout. Next time, I think I will do those first.
Peace out.
Post by: dnsigma