Because I am black and from the south….
A point of personal pride if you will…
I am from the South, I am black, I have a large family, most(98.2%) are very characteristic the black image. Yes, most us are from the hood. Anyhow no pity is needed because I am proud of it; this was solely for purposes of setting a background for this dillemma.
To live stonger…..big goal for me!!!!
Cooking, esepecially soul food….an innate and uncompromising characterstic for me!!!!!
Do you see my problem???? Because I do….EVERYTIME I COOK!!!!
Does anyone know of a SoulBuilding book that talks about healthy soul food to eat(LOL)??…you know what? Just to think about it…Blacks never did intend for any of the food to have good nutrition just to comfort the soul and therein my problem lies.
Someone out there, one of the food nutrition experts, should find some kind of good nutritional value in this stuff so I can eat more of it….please!!!!!!
Holla
December 21, 2006 at 3:18 pm
depends on what your looking for…
and how deep south your family is. If you give me some typical foods cornbread, greens, hush puppies, fried okra, gumbo ect. Maybe I can help!! E-mail me.