Stop feeding me…
This is totally random…but today I decided to visit some other BodySpace profiles. Not that this is the purpose for this site or anything but Ruggedlifter? has some funny videos on his site. Also, Scooby1961 has some informative information and pretty inspirational too. I think mainly because he is an older gentlemen with a lot of determination and obvious strength. So….what is the plan for today???
First, since I work in an office of Higher Education administrators the pastime seems to be EATING!!!! Everyday eat eat eat…don’t get me wrong the food is awesome! But, it is so hard to resist the urge when there is so much good free food around! This morning the one of the top men on campus called me over to the office to share in a potluck they brought for the area. ***In my head**** Lord, please allow me to focus and gather as much strength as possible to workout so that I can one day be fit.Amen. Soon after I commence to eating….not a lot but some definite no no’s were in place.
So….bodybuilders…bodyspace members (IDOIT4ME),(CUBANCHINGON),(FUNKYB5150),(RUGG
ERLIFTER) how do ya’ do it?
Wednesday Compromise
If anyone checks this out before 4:00PM (CST), I would like to see if you have a good workout that I should try to perform. Any suggestions are welcomed. Peace out folks!
December 20, 2006 at 12:17 pm
Yeah everyone has been laughing about my videos man. There are some good ones on the main site http://www.noletv.com/livehouse.
Bro you are looking swole, i’m trying to get to 210-215 by the end of Jan as well. I talked to another guy on here that drinks a protein shake with every meal, I just started doing that, and boy it is like i’m even hungrier!
Good luck with that work out today!
Here are some of my favorite exercizes depending on what you are working out:
Romanian Dead Lifts
Weighted wide grip pull ups
Hammer Curls
V-Bar Tricep Extensions
Rope Cable Crunches
Get it right get it tight my man