sfrv’s BodyBlog

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The LMG TRI-PHASE Training System

Tri-Phase 12-Week Mass Program

From :Team Scivation,

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I am looking to increase my Lean body Mass and trying to reduce or @ least minimize Fat gains.

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I am going to keep a journal of my workouts, diet and supplements as I go.

This entry was posted on Monday, February 2nd, 2009 at 11:31 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.