I am back
I have been back to the gym for the last 2 weeks after a 6 month lay off. I optioned not to have surgury on my shoulder and think I made a wise decision. The pain seems to have gone away now with the rest. I will just have to take it easy to make sure it doesnt come back. New goal is to get back to where I was last year at this time.
October 20, 2007 at 6:47 pm
congratulations on having the discipline to stay out of the gym long enough to give yourself time to heal from your injury. I lot of us could learn from you here.
October 20, 2007 at 10:51 pm
Shoulder injuries suck! I’m not a doctor but I think you did the right thing to let it heal and then get back to the gym. I agree with stachedwalker I congratulate you on being able to take care of yourself by not working out and not letting yourself go! I can’t wait to be in as good a shape as you! Keep it up!
October 20, 2007 at 10:52 pm
Shoulder injuries suck! I’m not a doctor but I think you did the right thing to let it heal and then get back to the gym. I agree with stachedwalker I congratulate you on being able to take care of yourself by not working out and not letting yourself go! I can’t wait to be in as good a shape as you! Keep it up!