Blog Entry
I just want to share what i think about the whole working out, looking good, and bodybuilding. Going to the gym and hitting the weights hard is important and its the first step. Once you’ve got that down(which is relatively easy) then everything else gets more detailed and harder. Eating and Nutrition is everything! I did the same workout i did in High School that i do now but from learning about eating and dieting…its rediculous on how much it can change your appearence and strength. Its what you do the other 23 hours of the day! Get your workout in most definitely but once your finished w/ that then its all business on diet..EAT RIGHT people and then you will see your results. Take your supplements and all that good stuff but eat right and eat at the right times! PROTEIN, PROTEIN, PROTEIN. Its the MVP for your muscles. Just felt like writing something
June 6, 2008 at 9:26 am
Thats the truth! It’s all about diet! The workout in my opinion is the fun part, easy part..the fight is in the kitchen, at work, on the weekends w/ family and friends. Thats where the strong really either rise or fall. I agree and everyday i’m geting a little better adn better! i feel great to say the least
March 21, 2009 at 7:00 pm
D -
You said it all and in a great way. You’re an inspiration - and loking at your pics, you’ve got it down. You’ve done an outstanding job. Thanks for the advice. Good luck through the spring and summer, and hope you are able to compete in the fall.