Final Measurements!
These are the final measurements of my 42 days on Halodrol Liquigels. Not bad!
Final Measurements
Weight:
Starting: 168.8
Finish: 180.8 (+12 lbs)
Measurements:
Shoulders
Starting: 49
Finish 49.5
Chest
Starting: 42
Finish: 42.5 (+ 1/2")
Bicep R
Start: 15
Finish 15.125 (+1/8")
Waist (At bellybutton)
Start: 33"
Finish 35" (+ 2") 
Thigh
Start: 22″
Finish 22.5″ (+ 1/2″)
Calf
Start: 15″
Finish 15.5″ (+ 1/2″)
I’ll add bodyfat measurements later today. But I think it went up.
Maybe time for a recomp. 
Don





