Hawaii Don’s BodyBlog

and starting to gear up for leg night! I always seem to get jacked for legs. I don’t know why, but legs are my favorite nights. I only do 4 exercises and I am usually done in 45 minutes. Sometimes i do some cardio after but my legs are totally toasted usually so cardio isn’t possible! Tonight will be later than usual since the ol’ lady is sick and i will need to deal with the kids and homework and such before I get to the gym. i’ll let the wife sleep since she got my cold and I know how bad it sucked. It literally drained my energy form my body. I think I went to bed at 7:00ish three nights last week. That’s cool though, the gym is less crowded after 8:00 pm.

Last night I was at my daughter’s soccer practice and I saw this dude that looked familiar. Turns out he works out at the gym at the same time as I do and his daughter is on the team too. This dude has some massive shoulders. Sheesh!  Someday I’ll have some nice shoulders too. Heh, hard work and discipline.

Aloha,
Don

This entry was posted on Wednesday, August 8th, 2007 at 6:41 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.