Even my shadow is looking defined
The Program Devlopement/ Trainer came up to me a while back and asked me to get a Group Certifation to teach a Kettlebell class. She brought some in and have been working with them 3 times a week….. And I am heading towards a new rung on the ladder of fitness, what an awesome tool! My younger gym cohorts are asking about them and are interested in trying them…. Gotta get this old ass in gear, so I can keep up!
