This does not happen every week
But this past week lifting was a good week, each day was good form and personal bests, for instance did DB bench press with the last set of 65’s 8 times now being a seasoned type person I was pleased and now have 70 and 75 in my cross hairs.
I am only posting this because my bride just can’t seem to get all that excited for me, she is concerned that my ticker will explode, but I do know what to do and how to do this.
Hoping the James Gang can get another victory tonight.
