Cutting Phase
Starting to plan my next cutting phase, I’m still about 6 weeks out from it but looking for advice on which direction to go with.
So low carb cycle is one option, taking some supplements to help burn BF. Cardio with cvariations of intensity.
So just wanting different tips on what works for the over 40 crowd, since we are special I thought we may need to use some particular routine. All comments welcome and needed.
