Blog Entry
Wednesday, July 23rd, 2008I finally have some consistency with my workout….I had a Phyiscal on the 18th in….also had an eye exam. So i have 20-12/20-15 vision. Glucose is 80…down from 103. HDL IS 61 up from 42, LDL is 131 down from 157. BP WAS 120/80. So i am doing great, aside from losing weight (ONCE THAT PICKS UP I WILL BE ON MY WAY). I hit legs today and feel pretty good now. 47 days untl the baby is due so I am really focused on that right now. I have a HIIT session in the am….i feel my aerobic endurance getting stonger. Just got to stay focused!






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