dkemp1230’s BodyBlog

Regardless of what I do or how hard I work, I seem to ALWAYS hit a crappy plateu. Right now, for the past couple weeks, I have been stuck bouncing from 154lbs to 153lbs. I can’t seem to find the right fix to this issue, but to reduce my meal intakes. I just wonder how healthy this is for me eating very little 6 times a day. I don’t really have anyone to go to for nutrition help and all I know is what I read so hopefully I’m taking the right paths and this plateu will pass as all the others have…and hopefully soon because I’m getting frustrated!!!!!