New Focus - ABS!
Going through the typical valleys one encounters after exercising and dieting regularly for a long time, and the best remedy for a rut is a change in focus. I’ve lost a lot of weight and feel pretty good about how I look, but the midsection is still lagging and sagging too much. With that in mind, I’ve decided to devote my full attention to creating rock hard, chiseled abs in the weeks and months to come. If nothing else about my physique changed except that I got a nice washboard stomach and finished shedding these damn "love handles", I’d still feel 100% better next spring when the sun comes back out. So for the time being, it’s abs, abs, abs!
Of course, I’ll go back to targeting other areas more intensely fairly soon. For now, though, it’s time to attack my biggest weakness head on, to prove to both myself and the world that a 38 year old man can go from tubby to tight if he really commits with his whole heart and mind.





