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	<title>Comments for dissolved girl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/dissolvedgirl</link>
	<description>Just Breathe</description>
	<pubDate>Wed, 09 Dec 2009 23:11:08 +0000</pubDate>
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		<title>Comment on Strength Training by Kristen's Raw</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2008/01/17/strength-training/#comment-1054252</link>
		<pubDate>Fri, 18 Jan 2008 01:06:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2008/01/17/strength-training/#comment-1054252</guid>
					<description>That's great about your diet, working out and GREEN SMOOTHIES! YAY!

Yep, I agree with the man...lift weights and build muscle to burn more fat!

Cheers!
Kristen's Raw</description>
		<content:encoded><![CDATA[<p>That&#8217;s great about your diet, working out and GREEN SMOOTHIES! YAY!</p>
<p>Yep, I agree with the man&#8230;lift weights and build muscle to burn more fat!</p>
<p>Cheers!<br />
Kristen&#8217;s Raw
</p>
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		<title>Comment on Yay! by josiethefiend</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/yay/#comment-163008</link>
		<pubDate>Fri, 25 May 2007 19:37:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/yay/#comment-163008</guid>
					<description>God damn that's fantastic.  I'm jealous!  :)  Way to kick ass.</description>
		<content:encoded><![CDATA[<p>God damn that&#8217;s fantastic.  I&#8217;m jealous!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Way to kick ass.
</p>
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		<title>Comment on Stuff by josiethefiend</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/stuff/#comment-163007</link>
		<pubDate>Fri, 25 May 2007 19:36:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/stuff/#comment-163007</guid>
					<description>1200 is pretty much the absolute minimum.  I'm no expert, but it might be safer to shoot for 1300, or at least only eat that little on some days and not others.  It's damn near impossible to get all the nutrients you need when you get too low, which I believe is the reason for the 1200 minimum you read in most places.</description>
		<content:encoded><![CDATA[<p>1200 is pretty much the absolute minimum.  I&#8217;m no expert, but it might be safer to shoot for 1300, or at least only eat that little on some days and not others.  It&#8217;s damn near impossible to get all the nutrients you need when you get too low, which I believe is the reason for the 1200 minimum you read in most places.
</p>
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		<title>Comment on Yay! by no-regrets</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/yay/#comment-162600</link>
		<pubDate>Thu, 24 May 2007 14:00:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/23/yay/#comment-162600</guid>
					<description>thats great!  
just keep what your doing so well!
your doing good!</description>
		<content:encoded><![CDATA[<p>thats great!<br />
just keep what your doing so well!<br />
your doing good!
</p>
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		<title>Comment on I shrunk! by DMBsAmricanBaby</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/21/i-shrunk/#comment-161676</link>
		<pubDate>Tue, 22 May 2007 03:54:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/21/i-shrunk/#comment-161676</guid>
					<description>congrats on your loss! :)</description>
		<content:encoded><![CDATA[<p>congrats on your loss! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Breathe by josiethefiend</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/19/breathe/#comment-161449</link>
		<pubDate>Mon, 21 May 2007 18:07:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/19/breathe/#comment-161449</guid>
					<description>Well how'd it go?</description>
		<content:encoded><![CDATA[<p>Well how&#8217;d it go?
</p>
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		<title>Comment on damn by josiethefiend</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/17/damn/#comment-159288</link>
		<pubDate>Thu, 17 May 2007 22:07:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/17/damn/#comment-159288</guid>
					<description>Well, I guess three is a bit much.  But don't ditch them altogether.  Something as good for you as avocados deserves some level of being exempt from calorie counting.  Maybe cut down on or cut out something else in your diet instead?  Especially if you're doing the vegan thing these days, I'll bet the fat and oils would be very beneficial for you.</description>
		<content:encoded><![CDATA[<p>Well, I guess three is a bit much.  But don&#8217;t ditch them altogether.  Something as good for you as avocados deserves some level of being exempt from calorie counting.  Maybe cut down on or cut out something else in your diet instead?  Especially if you&#8217;re doing the vegan thing these days, I&#8217;ll bet the fat and oils would be very beneficial for you.
</p>
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		<title>Comment on damn by robbeaudin</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/17/damn/#comment-159272</link>
		<pubDate>Thu, 17 May 2007 21:57:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/17/damn/#comment-159272</guid>
					<description>Yeah but they are good calories, with a glycemic index number of</description>
		<content:encoded><![CDATA[<p>Yeah but they are good calories, with a glycemic index number of
</p>
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		<title>Comment on New Pics by Wayne Superior</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/09/new-pics/#comment-133913</link>
		<pubDate>Wed, 09 May 2007 19:53:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/09/new-pics/#comment-133913</guid>
					<description>Good work keep it up.  I'm gone have to steal your Forum Signature.</description>
		<content:encoded><![CDATA[<p>Good work keep it up.  I&#8217;m gone have to steal your Forum Signature.
</p>
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		<title>Comment on New Pics by kylejones45</title>
		<link>http://blog.bodybuilding.com/dissolvedgirl/2007/05/09/new-pics/#comment-133906</link>
		<pubDate>Wed, 09 May 2007 19:26:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dissolvedgirl/2007/05/09/new-pics/#comment-133906</guid>
					<description>Great job.  Keep working hard!</description>
		<content:encoded><![CDATA[<p>Great job.  Keep working hard!
</p>
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