Sunday Mar 9th-Back, bis, lower back and abs
Shitty workout again.
lat pulldowns 3 sets
close grip cable rows 3 sets
db rows 3 sets
db curls 3 sets
Cable curls 3 sets
backraises supersetted with decline sit ups.
Felt lethargic today. I’ve felt like this for a few weeks. Even writing this is pissing me off. Tried to eat a little better today as I’ve also been eating badly.
