Still Making those positive changes… sort of : /
Another day at work with a computer, another day of workin’ out in the books. I have a bad knee so I can’t really wail on my legs like I should on Day 5 of P90X, but I got a good burn. Somewhere in the forums I read that a guy did Ab Ripper X before his actual workout. I’ve been doing that as well, and it really helps me power through it.
Last night I succumber and went to the favorite bar with my brother… But I was really good, right til the end. I drank water all night, and snuck the odd cigarette here or there. It wasn’t til closing time that my drunk friend bought me a vodka soda, and I accepted. It was only one though. And not even a double!
I had practice this morning, and the positive changes i’ve made this week seem to already be paying dividends. I played more like the player I want to be, and really never seemed to get winded like I used to. I thought my legs would be really sore, but that wasn’t really the case. I’m afraid that’s how I’m going to feel tomorrow though, and tomorrow is my first game of the new season. Please don’t be too sore when it really matters, legs.
p.s. I gave up Kenpo X today for soccer practice. In all fairness, soccer practice was 3 hours in the Texas heat, and by the time I got home, it was already time to get ready for work. I got a good calorie burn going though.
