Day 3 in the books.
I had so much go on yesterday in my personal life that getting any sort of workout done was a moral victory in itself. It was a late one, probably around 11, but it was awesome. I’ll have to post the stats later, honestly I didn’t keep tabs, just tried to push myself as hard as I could without hurting the shoulder. When the shoulder felt like it was going to give out before the muscle I was working, I just tried some posing. I read in FLEX one time (I think) that posing can help work out a muscle sometimes.
Unfortunately things in my personal life seem like they are going to get worse before they get better. Hopefully my positive mindset can survive and I can continue working out wherever I am. That’s the beauty of having the DVD’s, is that my workouts can go where I go.
I really should do Yoga X now before I go to work, but i think I might wait til after work. All I really is know is that I’m going to get it done today.
