Arms today
Arm day, and holy shit did i power through that workout! I did 105 x 6 on BB curls, and i did some serious lifts with skullcrushers and close grip dumbbell bench. I am very happy with my progress this year so far.
On another note, i’m strongly considering X-Factor after I’m done with ActivaTe Xtreme. Conor from MN has been helping me prepare for it, giving me feedback on my planned diet and supplementation with the XF, and it’s helped tremendously. I feel that AA can really help me put on some LBM before the summer gets here, then i’ll start shredding in late June. Not like i can shred anyway with this thick loose skin from my moronic high school weight loss, but i’ll come close.
I’m really impressed with how i look in the mirror compared to a year ago, and that’s what counts most





