digger711’s BodyBlog

The baby’s here!!  Things went really well.  I may be underground for a while.  Give me a week or two and Caleb and I will be pumping iron again.  Here’s Caleb:

Have a good night and great weekend everyone!

I know all of you are dying to know what I’m up to…

I am enjoying the BW lifting schedule.  I figure I’ll continue this for 6-8 more weeks and then go back on the 5×5.  I found a good one right HERE.  I like that website too, he really makes sense and manages to avoid all the hype of the industry. 

Eating OK as usual….some sweets here and there but overall I’m doing great.  I plan to really get a handle on this when my wife delivers the baby.  At that point I’ll be tracking calories and really knowing whether I’m over or under BMR.  I’m gonna get that nice 6-pak!! 

OK started writing this before I worked out, just finished.  BWarren’s leg work out is insane.  I love it.  The best part is the 3×30 leg press.  I was winded as a cardio bunny.  See ya later.