Yo!
Hey, no baby yet but one upset mama! She’s really had it with 2 weeks of strong contractions. We just want this baby out….she’s sick and b/c the baby keeps kicking her stomach from the inside to name a few issues she’s having a really hard time sleeping.
On the training front, my world (sort of) fell apart. I found out the bar I’d been using for a year was 10# less than I though. Oh well, I remember hearing once it’s not the amount you can put up but what it does to your body. It’s been unmistakeable that I’ve had some great changes. So anyway I push ahead just adjusting my lifts down by 10.
OK, so call me non-commital on my workouts but I think I’m moving from the (2 weeks in) 5×5 and going to a work out from Branch Warren that Trixter and Gemini Jedi have been doing and seem to like. I like the variety and this seems like something I’ve not done before. You can find it at the muscletech website under Branch’s info.
I’ve determined that eating + weekends = increased body fat. Especially this weekend with BBQ on the horizon. I’ve gota gota plan better but until this baby comes nothing is the same…so I’ll keep pushing to do as good as I can.
I’d like to compete about April/May next year so if any of you experienced types have a general plan if you are a year out from a contest for a newbie….let me know!! Thanks.
