Ok, so let me explain…
So, yah…I didn’t get on my bb.com approved diet like I promised on Friday but I’m going to the store tonight or tomorrow and plan to stock up on my lean mass building food! I’m starting to see some progress though, my abs are starting to peek out and my weight is dropping now. Not sure I want the weight to drop but it’s OK for the moment.
I’m planning on doing a 4 day split starting this week. Push day/Pull day/Shoulders & Bis/Legs day and cardio most days.
Anyone that sees this (I’m looking at both of you!) let me know if you know about how to start competing, I’m getting interested and think it will be a great way to motivate me to meet my health goals. Is spring 09 too early based on the pics you see, if I’m serious for a year could I do it?
Anyway workout today was short but felt good, arms are still shaking as I post, always good. I started taking SuperPump250, I felt it strongly early on but lately the effects seem not as strong. What’s the best way to use this, do you dose on workout days only? Lata.
February 21, 2008 at 5:31 am
Hey Dave … I have thought about competing too [not that I can see me anytime soon sporting a banana hammock and hopping on stage!], but hanging out in this neighborhood one could easily draw the conclusion that’s where all this leads.
I think if you use it as a means to drive you [I know it does me … got bodybuilder shots plastered on one wall in my office and another one for a screen saver], it can certainly inspire achivements that will inspire your kid(s) and family.
Wanna compete? It would be good to talk with someone who has. Look this guy’s site over and think about giving him a ring. He has a forum thread on BB.com too [mrhighintensity]:
http://www.markusreinhardt.com
He is someone I am planning on talking with here in the next day or so myself about diet and training. I bought like a consult thingy from his site. We’ll see how that goes. Never done anything like that before.
No advice on Superpump … I have used Animal Pump for several months now and I have never thought about using anything else. I take Animal Pump as I am stepping out the door to head to the gym - 10 minute drive.
OK … I gotta get to the gym myself here!
Brian
February 21, 2008 at 10:00 am
Interesting website. I don’t have the dollars lately to do something like that but I do like the ideas that I found on there.