digger711’s BodyBlog

OK, been pretty lazy on the blog front.  But I’m still at it with the iron!  Today I’m going for a new high on my bench press.  230!  Wish me luck and strength, and if you don’t hear from me, you’ll know that I’m stuck under a heckofalotta weight (for me anyway).

I’m getting back into cardio, and eating has been going well.  I need to be very careful on the weekend however because my day is less structured–So, I’m going to try to structure it in advance maybe tonight. 

OK, I got an email saying bb.com missed me.  I wanted to post really quick to say I’ve been working out still but work has been so busy I haven’t had the time to talk about it on here.  Things will slow down next week so talk with you later!

OK so I’m back….have had a poor eating and workout holiday due to being away from home and off my routine.  Will be startng new eating regimine based on the Abs diet.  Wish me perserverence on that one, eating right all the time is not my strong point!