dieselmanaz’s BodyBlog

I’ve experienced another case of Carpal Tunnel syndrome, or CTS. I’ve been feeling mild pain in my forearms but not necessarily in my wrists. It really went wild after doing a set of “over the bench forearm curls.” I’ve been experiencing pain (not the good kind) in my shoulders and upper arm too. It’s hard to stop after not taking a break in seven months, doubling every weight, and really liking every minute of it. Oh well. I’ll take the last five days of the week on cardio, lower body, core, and who knows what. My wife thinks I should try a Yoga or step class. She’s probably right but I can’t help feeling like I’ll leave the class with less than two testicles. Treadmill sounds good to me.