dieseldru’s BodyBlog

Weight: 170lbs, BF%: 2.78
FINALLY POSTED SOME NEW PICS!!!!!!

I’m not sure if that bodyfat number is correct, but I did it the standard way, and I also did it at night instead of in the morning, pretty well hydrated. So I assume that it is about right. As mentioned earlier, I took some new pics today, but wasn’t overly impressed. Everything is ripping up well; my arms and chest have gotten really vascular, as have my legs, where I’ve started seeing vascularity in them as well. The only problem I seem to have is around my midsection, where there remains this last piece of skin that I cannot seem to get rid of. I am hoping that once I drop water I will fill out that area. With 14 days (2 weeks) to go, I will be doing a final diet quickstart. After this final refeed I will be dieting straight through until the Thursday before the show, at which point I will begin to carb load again. I will be dropping my carbs back to 125g per day, and will once again be bumping up the protein. The fat shall remain low. As for my training, I’m still lifting heavy in the gym, but my energy is really low these days.
I have also already decided that once this competition is over, I will be taking a full 3 weeks to a month off to recover and recooperate. Once I get back in the gym I will start to train for mas again, and should reach my 200 lb goal by the end of March, 2008.
But I guess first thing’s first. Gotta finish this competition.

This entry was posted on Friday, September 21st, 2007 at 10:22 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.