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	<title>Comments for dickm21's BodyBlog</title>
	<link>http://blog.bodybuilding.com/dickm21</link>
	<description>The first day of the rest of my life</description>
	<pubDate>Sun, 29 Nov 2009 03:37:30 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on March 26th Day ?? by RocketPRopelled</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-10880631</link>
		<pubDate>Sun, 16 Aug 2009 22:51:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-10880631</guid>
					<description>well man. honestly.. my friend who who decided to join the military about a year ago lost 50lbs in basic. if your thinking about joining.. that will strip away alot of your fat tissue right there. GL</description>
		<content:encoded><![CDATA[<p>well man. honestly.. my friend who who decided to join the military about a year ago lost 50lbs in basic. if your thinking about joining.. that will strip away alot of your fat tissue right there. GL
</p>
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		<title>Comment on March 26th Day ?? by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-9812132</link>
		<pubDate>Fri, 20 Feb 2009 14:01:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-9812132</guid>
					<description>&amp;amp;#34;Whether you say you can or can't, you're always right.&amp;amp;#34;--I love that quote. The key is stay focused on the big picture. If you have a bad day and slip up, don't let it get you off the track, it all boils down to HOW MANY GOOD DAYS you can have over an extended period. consistantcy + time = results.
I'll PM you with some weight loss tips/ supplements in the next week to help you along. And put it in your head that  &amp;amp;#34;failure is not an option&amp;amp;#34;. It's going to happen ,and that's the end  of the subject. You're going to get there, how soon is up to you. Now let's get started, dammit. Now.</description>
		<content:encoded><![CDATA[<p>&quot;Whether you say you can or can&#8217;t, you&#8217;re always right.&quot;&#8211;I love that quote. The key is stay focused on the big picture. If you have a bad day and slip up, don&#8217;t let it get you off the track, it all boils down to HOW MANY GOOD DAYS you can have over an extended period. consistantcy + time = results.<br />
I&#8217;ll PM you with some weight loss tips/ supplements in the next week to help you along. And put it in your head that  &quot;failure is not an option&quot;. It&#8217;s going to happen ,and that&#8217;s the end  of the subject. You&#8217;re going to get there, how soon is up to you. Now let&#8217;s get started, dammit. Now.
</p>
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		<title>Comment on March 26th Day ?? by ninjabill</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-1903432</link>
		<pubDate>Wed, 19 Mar 2008 20:34:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-1903432</guid>
					<description>You did not get over weight over night.... so it takes time to get it off!  Keep on Keepin!


Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>You did not get over weight over night&#8230;. so it takes time to get it off!  Keep on Keepin!</p>
<p>Real Men Have Mass!
</p>
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		<title>Comment on March 26th Day ?? by Joecip</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-52254</link>
		<pubDate>Tue, 03 Apr 2007 23:29:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/03/26/march-26th-day/#comment-52254</guid>
					<description>Hang in there!  I hate being fat too!  Sometimes I feel like giving up cause it such a hard battle!  Your not in this alone!</description>
		<content:encoded><![CDATA[<p>Hang in there!  I hate being fat too!  Sometimes I feel like giving up cause it such a hard battle!  Your not in this alone!
</p>
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		<title>Comment on Feb 28th DAY 3 by dickm21</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/02/28/feb-28th-day-3/#comment-25372</link>
		<pubDate>Thu, 01 Mar 2007 14:41:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/02/28/feb-28th-day-3/#comment-25372</guid>
					<description>Hell yeah I am...  I LOVE competition.</description>
		<content:encoded><![CDATA[<p>Hell yeah I am&#8230;  I LOVE competition.
</p>
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		<title>Comment on Feb 28th DAY 3 by Joecip</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/02/28/feb-28th-day-3/#comment-25311</link>
		<pubDate>Thu, 01 Mar 2007 07:05:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/02/28/feb-28th-day-3/#comment-25311</guid>
					<description>I say we make this a contest.  Who can lose 50lbs by July 1st!  Are you up for the challenge?  A little healthy competition never hurt anyone!  What do you say, are you on?</description>
		<content:encoded><![CDATA[<p>I say we make this a contest.  Who can lose 50lbs by July 1st!  Are you up for the challenge?  A little healthy competition never hurt anyone!  What do you say, are you on?
</p>
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		<title>Comment on Feb 26, 2007 Day one by Joecip</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/02/26/feb-26-2007-day-one/#comment-24799</link>
		<pubDate>Tue, 27 Feb 2007 00:49:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/02/26/feb-26-2007-day-one/#comment-24799</guid>
					<description>I am thinking that I want to lose about 50lbs by July as well!  I think that if we stick to our routines and eat right, we can do it!</description>
		<content:encoded><![CDATA[<p>I am thinking that I want to lose about 50lbs by July as well!  I think that if we stick to our routines and eat right, we can do it!
</p>
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		<title>Comment on Feb 26, 2007 Day one by Joecip</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/02/26/feb-26-2007-day-one/#comment-24733</link>
		<pubDate>Mon, 26 Feb 2007 19:14:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/02/26/feb-26-2007-day-one/#comment-24733</guid>
					<description>Hey, I am pretty much in the same boat as you!  I am not intersted so much with losing weight but losing inches off my waist!  I also try to write everyday that I work out!  I find it motivates me!  We should keep in touch and track our results.  I plan on going out and buying a scale and tape measure!  Good Luck!</description>
		<content:encoded><![CDATA[<p>Hey, I am pretty much in the same boat as you!  I am not intersted so much with losing weight but losing inches off my waist!  I also try to write everyday that I work out!  I find it motivates me!  We should keep in touch and track our results.  I plan on going out and buying a scale and tape measure!  Good Luck!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/dickm21/2007/02/26/welcome/#comment-24725</link>
		<pubDate>Mon, 26 Feb 2007 18:41:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/dickm21/2007/02/26/welcome/#comment-24725</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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