lack of motivation
I have slacked off for some time and I gained some weight back. I have not been loyal to the gym either. I started back at the gym last week and made some changes to my diet, but I do not have a training partner to motivate me when I need some motivation. My wife is very thin and has a whole different training schedule than I need. I work nights and go to the gym early mornings and I am usally the only one there. If you have any suggestions or a motivational story or motivational progress pic, give it up.
