diceman1968’s BodyBlog

When I started working out in september 07, I could not even walk 1.5 miles. My first short term goal was to be able to walk the 1.5 miles, with a secondary goal of increasing the time to under 18 minutes (which is the required time for the army). Today, I did my 1.5 miles in 17 minutes and 57 seconds. I will continue to decrease the time untill I can run the whole distance at a 10 minute mile pace, then I will start to increase the distance. Wish me luck.

This entry was posted on Saturday, February 9th, 2008 at 3:09 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.