P90X day 76 Chest & Back, Ab ripper
Today was non stop at work. Even worked right through lunch. Worked while I ate. By the end of the day my eyes were tired. Staring at two monitors all day really strained them. I just gotta find that grove. Get everything in line the way I like.
Didn’t feel like I would get a good work out today. But it turned out to be a good one. During pull-ups and chin-ups, no chair assist again. Going to keep doing that and get my shoulder in better shape. Along with my back.
- Time -70 mins
- Calories burned - 1,224
