<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: I just have to say</title>
	<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 06:39:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: AntWrig</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10528931</link>
		<pubDate>Tue, 23 Jun 2009 13:12:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10528931</guid>
					<description>Jmorgan87? Is that so. It's quite the opposite. Also, what exactly would you consider &amp;amp;#34;sizable&amp;amp;#34;. 90% of your nutrition plan should be &amp;amp;#34;clean&amp;amp;#34; foods (I hate that term but whatever). You have 10% to eat whatever you want and science backs this up. 

Read &amp;amp;#34;Cheat your way thin&amp;amp;#34; by Joel Morrison.</description>
		<content:encoded><![CDATA[<p>Jmorgan87? Is that so. It&#8217;s quite the opposite. Also, what exactly would you consider &quot;sizable&quot;. 90% of your nutrition plan should be &quot;clean&quot; foods (I hate that term but whatever). You have 10% to eat whatever you want and science backs this up. </p>
<p>Read &quot;Cheat your way thin&quot; by Joel Morrison.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: jmorgan87</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10512372</link>
		<pubDate>Sat, 20 Jun 2009 18:28:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10512372</guid>
					<description>A sizable intake of sugar at any one time will shut down the fat burning process. Sugar strips the organs and muscles of vital nutrients and rots tissue and accelerates aging.</description>
		<content:encoded><![CDATA[<p>A sizable intake of sugar at any one time will shut down the fat burning process. Sugar strips the organs and muscles of vital nutrients and rots tissue and accelerates aging.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: french_pedi</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10507142</link>
		<pubDate>Fri, 19 Jun 2009 16:56:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10507142</guid>
					<description>i agree, but man, i love my guarana-green tea - aspirin stack before my work out.  and they produce results wihtout a doubt.  when i cycle off to give my adrenals a break i see the difference and need to cut the carbs and up the cardio to compensate.</description>
		<content:encoded><![CDATA[<p>i agree, but man, i love my guarana-green tea - aspirin stack before my work out.  and they produce results wihtout a doubt.  when i cycle off to give my adrenals a break i see the difference and need to cut the carbs and up the cardio to compensate.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: WaynesWorld</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10483382</link>
		<pubDate>Tue, 16 Jun 2009 15:06:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10483382</guid>
					<description>Absolutely in agreement with this blog. It astounds me how people will make an excuse for not taking 30 minutes out of a 24 hour day to get in some kind of exercise</description>
		<content:encoded><![CDATA[<p>Absolutely in agreement with this blog. It astounds me how people will make an excuse for not taking 30 minutes out of a 24 hour day to get in some kind of exercise
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: booshnoogs</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10483362</link>
		<pubDate>Tue, 16 Jun 2009 15:04:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10483362</guid>
					<description>People are always looking for some kind of magic pill that they can take so that they'll get results without having to put in any real work.</description>
		<content:encoded><![CDATA[<p>People are always looking for some kind of magic pill that they can take so that they&#8217;ll get results without having to put in any real work.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ultimateme</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10475452</link>
		<pubDate>Mon, 15 Jun 2009 15:30:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10475452</guid>
					<description>I agree 100%!  Marketing is directed at self-conscience people who are not comfortable in/with their bodies.  So they will not exercise in fear of shame of being seen.</description>
		<content:encoded><![CDATA[<p>I agree 100%!  Marketing is directed at self-conscience people who are not comfortable in/with their bodies.  So they will not exercise in fear of shame of being seen.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Lex29us</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10474472</link>
		<pubDate>Mon, 15 Jun 2009 13:55:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10474472</guid>
					<description>I thought I was alone in feeling htis way.  I completely agree with you.  Fat burners are a great supplement if you are preparing for a show, or photo shoot, and just want to be extra lean.  But the truth of the matter is you diet and your activity level will impose your fat burning mechanisms.  You cant be on fat burners 24/7, thats what you diet is for.</description>
		<content:encoded><![CDATA[<p>I thought I was alone in feeling htis way.  I completely agree with you.  Fat burners are a great supplement if you are preparing for a show, or photo shoot, and just want to be extra lean.  But the truth of the matter is you diet and your activity level will impose your fat burning mechanisms.  You cant be on fat burners 24/7, thats what you diet is for.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Bunit2</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10474452</link>
		<pubDate>Mon, 15 Jun 2009 13:53:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10474452</guid>
					<description>I agree with you whole-heartedly.  Staying active is definitely the way to go.  If I was dependant on my workout alone I don't think my progress would be as great.  I spend a lot of time playing with my son, shooting hoops, etc.  Not to mention my job is pretty physically demanding.  Being active really is a lifestyle and more than just exercise.</description>
		<content:encoded><![CDATA[<p>I agree with you whole-heartedly.  Staying active is definitely the way to go.  If I was dependant on my workout alone I don&#8217;t think my progress would be as great.  I spend a lot of time playing with my son, shooting hoops, etc.  Not to mention my job is pretty physically demanding.  Being active really is a lifestyle and more than just exercise.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Body Building Box</title>
		<link>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10471142</link>
		<pubDate>Sun, 14 Jun 2009 23:58:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/detour/2009/06/14/i-just-have-to-say/#comment-10471142</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;bodybuilding...&amp;amp;#60;/strong&amp;amp;#62;

[...] My Awesome Bodybuilding.com BodyBlog  ... Member Login. Sign in for more FREE features and tools! Username or. Email Address: Password: Remember Me. Forgot your Username or Password? New to Bodybuilding.com? Sign Up Now It's FREE! ... [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;bodybuilding<br />
&#8230;&lt;/strong&gt;</p>
<p>[&#8230;] My Awesome Bodybuilding.com BodyBlog  &#8230; Member Login. Sign in for more FREE features and tools! Username or. Email Address: Password: Remember Me. Forgot your Username or Password? New to Bodybuilding.com? Sign Up Now It&#8217;s FREE! &#8230; [&#8230;]&#8230;
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
