Leg Training 7.2.08
Disturbed - Stricken (Video)
*warm up sets not included
Front Squats: 315lbs x 8 x 2
Narrow Stance Smith Squats: 455lbs x 8 x 2
Bulgarian Split Squats (using dumbbells): 60lb’ers x 8 x 2/2
Reverse Hack Squats: 270lbs x 8 x 2
superset w/
SLDL: 285lbs x failure x 2
Leg Extensions: 300lbs x failure x 2
Now that I’m cutting my energy is fairly low except for when I’m in the gym. What has really amplified this effect is the fact I’ve been packing non-stop for my move in a few days. I’m sorry this entry is short but I need some sleep.
